Tonie
Really enjoyed your blog. Keep up the good work
I started this blog to share with others what I have learned and hopefully to give someone else some information that would be of value for them. As part of the blog, I am reviewing some of
the diet programs, one by one. I also want to add a forum to it when I
figure out how to do that.
Recent PostsThanksgiving. What images does that bring to your mind? Turkey, dressing, mashed potatoes, and all the goodies. Eating until you are stuffed, and then some; Aunt Beebe’s spring rolls; Grandma Mary’s pumpkin pie; Cousin Sue’s special hors d̵...
The traditional Thanksgiving Turkey is one of the healthiest choices of meat/poultry. It is naturally lean, especially the white meat. We can cook it in all sorts of ways to diminish or destroy the health benefits. Fry it - or deep fry it Drench...
Are you one of those people who have a hard time gaining weight? I googled the keywords ‘weight gain’ and guess what I found? The first entry was “How can I Gain Weight” and then came a series of links to ‘build musc...
Are you ready for thanksgiving? Is your family coming to your house? Are you traveling? Is your church or other social organization having a potluck? You plans for Thanksgiving can have a lot to do with how you plan your eating for the weeken...
Halloween has come and gone. What to do with all that candy! If you are like me, you do not keep it around the house. Here are some ideas: As I said in my last post, take some baggies, decide how many per child to keep, then make one bag per child p...
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TonieReally enjoyed your blog. Keep up the good work