Blog Detail

BlackFitnessBlog

http://www.blackfitnessblog.com

I'm going to start bloggin about black fitness in America and even around the world. This is a black community online where we can comfortably speak and blog. This will be a place where we can stand up and understand our health issues, which historically have been different for a reason. Let us explore these reasons and help each other out. Let us define beauty and fitness in a way that extends our life expectancy. Eat right and workout, if not for yourself but for the ones you love and love you. Hopefully, somewhere in there, you will love and do for self.

Added on: Sep 30th, 2008
Country: United States
Language: English

Author: Mikey
Listed in: Health Weight Loss
Tags: weight loss fitness health wellness bodybuilding black fitness

Recent Posts

SENSUAL FITNESS CLASS FOR WOMEN - FOUR WK INTENSIVE — NYC

Posted on Monday November 9th, 2009 at 13:30 in workout of the week

AFRO ROOTS DANCE TRAINING FOR A HIGHER LEVEL OF CONSCIOUS MOVEMENT AIM TO REACH YOUR PEAK…. LEARN: *Yoni Control *Proper Free Weight Technique *To Control Your Hips w/ Hip, Leg & Glute Power *How to let the rhythm originate & generate i...
Think about it!

Posted on Tuesday November 3rd, 2009 at 13:44 in thoughts & reviews

You are one of many things …options: Mad at yourself Signing off till New Year’s Using this as a tool, to get in “the workout of your life” tonight! Coming back for more Wishing you had arms like this Crying in self pity ...
Diet Singlassess?!

Posted on Monday November 2nd, 2009 at 13:05 in thoughts & reviews, diets the name of the game

The Diet industry is a multi-Billion dollar industry, so does this surprise you? Got the dieting blues? You’ve all heard that joke about a chubby guy or gal being on a “see food” diet. Well, a Japanese company named Yumetai seems t...
Ground beef recalled over E. coli death

Posted on Monday November 2nd, 2009 at 12:15 in workout of the week, real talk with black women, thoughts & reviews

New York company linked to illnesses from eating tainted meat ASHVILLE, N.Y. - A New York meat company has recalled almost 546,000 pounds of ground beef because, according to health officials, contaminated meat has caused illness and one death. A Ne...
PomWonderful Iced Coffee

Posted on Friday October 30th, 2009 at 15:09 in snack of the week

The folks over at PomWonderful are at it again and have been kind enough to send me some samples of POMx, their new iced coffee. No it is not pomegranate and coffee blended! This chilled treat I am tasting is a delightfully refreshing and energizing ...
Ryan Howard refused to eat away his career

Posted on Tuesday October 27th, 2009 at 14:16 in diets the name of the game

Ryan Howard showed up for a commercial shoot earlier this year and his clothes didn’t fit. The producers knew he was a certain size, bought his wardrobe accordingly and didn’t understand what happened. The tags were right. Just Howard knew how to...