Shane Parker
you have a nice blog which contain very informative content. Keep posting.
Blog Detail
Fitness, Health, and Diet Tips - Tips to gain muscle, lose weight, and improve your life
http://www.fitnesstipsforlife.com
All the fitness and diet info as well as strength training info you could want. Everything from gaining 30 pounds to losing 100. Whatever your health priorities are you should find some stuff to help you out.
Recent Posts
Trends in Fitness
A lasting trend is developing in health and fitness, according to an American College of Sports Medicine (ACSM) survey published in the November/December issue of ACSM’s Health & Fitness Journal®. The importance of experienced and educate...
Supersize vs Superskinny
I sometimes think I should be kept away from TV. A few weeks back I saw a bit of a show called Suppersize vs Superskinny and the name itself intrigued me enough to click and watch for a few minutes. I did not really get it but a couple of nights ago ...
How to Avoid Metabolic Slowdown
Tom Venuto just sent me this info as part of a Q and A on how to avoid a metabolic slowdown. As you probably know, if you diet to hard or do not exercise while dieting your metabolism will slow down and make it much more difficult to lose weight. Her...
Folic Acid Will Reduce Asthma Risk
I remember when my wife was pregnant both times we were told by the doctor that she should increase her intake, actually supplement, with Folic Acid. Well there is a study from Australia that seem to show the link between Folic Acid and a reduction i...
Beware of Fake H1N1 Products
We have all heard about Tamiflu being a good product to take within a couple of days of getting symptoms of a flu including the H1N1 flu but as you ca nimagine there are many products out there claiming to be cures for the flu that have never been te...
Weight Training Impact on Breast Cancer Survivors
Surviving breast cancer is a very difficult in the first place for any woman but the self esteem issues of a masectomy are something that many women find hard to overcome. A study was just released that seems to shed some light on the idea that by ta...
Comments & Reviews
This blog is currently rated a 4.25 out of a possible 5 based on 4 comments.
Chris Anderson
nice blog, very good content, i love many posts of your blog and rate your blog 7.
Jack Stowe
I would try to visit often. Keep up the good work!
http://extrafit.blogspot.com
Interesting information... Keep it UP. excellent site i really like your stuff.
http://cheapill.com/group/men_s_health.html
Posted: June 30th, 2008 | Report This Comment