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Kids and Healthy Food

Kids and Healthy Food

http://www.blog.superhealthykids.com

I"m a mom of three with a degree in Health Education. The busier I get, the harder it is to make healthy food my kids will love. So this blog is the journey of trying to practice what I preach, and how difficult, yet rewarding it can be.

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  • Smoothilicious- Orange creamsicle Smoothie

    Posted on Monday November 9th, 2009 at 21:37 in kids, ideas, Healthy, food, nutrition, recipe, orange, meals, fruit, menu, breakfast, dessert

    There are so many different ways to make a smoothie, your kids should never be bored.  While not packed full of fruits and veggies, this smoothie sure made a great treat. We called it the Orange creamsicle smoothie.  I’ve seen different versions ...

  • Cleaning Supplies Giveaway

    Posted on Monday November 9th, 2009 at 08:39 in healthy ideas and issues

    I  actually love cleaning.  My husband may call me a liar for saying that, but I just haven’t had time to clean lately. That doesn’t mean I don’t LIKE to clean, cause really I do!   I like having a clean home for my family.&...

  • Cold Weather Swimming

    Posted on Sunday November 8th, 2009 at 09:32 in exercise

    It’s been a great long while since I posted anything about kids and exercise.  Getting them off the couch in winter (or any cold weather) is more of a challenge, than when the sun is shining.  Lets be honest though, its usually not their ...

  • Miracle Berries and Menu Ideas

    Posted on Saturday November 7th, 2009 at 07:21 in menu planning

    Have you heard about the miracle fruit? My kids and I were watching the Science channel last night and they did a segment about this berry that literally changes the taste receptors on your tongue.  For an entire hour after eating a berry, every...

  • Sweet Potatoes

    Posted on Friday November 6th, 2009 at 08:16 in dinner

    Something is stuck UNDER my crappy camera lens.  I took the whole camera apart thinking I could somehow get access in between the lenses, but all I got was shocked!  And the lens never came off.   Anyone have ideas on how to fix this? Every pictu...

  • Rumor has it

    Posted on Thursday November 5th, 2009 at 09:40 in healthy ideas and issues

    Rumor has it that some of you (you know who you are) don’t like reading my blog because it makes you feel guilty for not doing more to keep your kids healthy!  First, let me be totally honest and set the record straight about a few things. My 8 y...

Comments & Reviews

This blog is currently rated a 4.67 out of a possible 5 based on 3 comments.

tangsart

4 stars Madam Tang

Interesting blogging and cute photos!

Posted: March 30th, 2009 | More Reviews From tangsart | Report This Comment

seekthat

5 stars Vlad

wow, what a great looking site with very good and useful info :)
I love seeing healthy and natural life being promoted :)

Posted: March 20th, 2009 | More Reviews From seekthat | Report This Comment

food4thejourney

5 stars Merry K.

Amy, your blog is tremendous! I love it and want to find a way to incorporate it on mine. I'll be working on that. But I am getting ready to move...tomorrow and will be offline for a couple of days after that. So I'll let you know when I put your link on there.
Bless you!

Posted: March 31st, 2008 | More Reviews From food4thejourney | Report This Comment

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