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Weight Loss Journals - petecohen.tv
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Keeping a weight loss journal or even having your own weight loss blog will help keep you focused on your goals and allow you to air your triumphs (or disappointments!) While the majority of our members choose to keep their journals private - these very k
Recent Posts Tagged With 'mandie'
Day 270 - Freedom!
I'm starting to really feel like I've done everything I can this year to break free of historical restrictions on my happiness. I have binned a job and two relationships that took from me and drained me. I now have a life filled with love a...
day 265 - Another two kilos...
ON!! Just what I needed - another kick in the pants! lol! Ho hum.......
Day 262 - 10 hours editing!!
Well yesterday went really well - but that's just it - it went!! Not even chance to blog! But I DID get to the gym whilst the files were converting so that's a tick! Felt and looked MUCH better yesterday though was rather alarmed at how old...
Day 257 - Got my cuz back!!
I've got her back! Yay! Yay! YAY!!!!!!!!!!!!!!!!!!!!!!!! Yesterday was action packed as you've probably gathered!? Got to Telford and got a response to my text from ex but hubs kept it from me until after we'd finished the workshop. T...
Day 254 - Cold anger...
Well my emotions have shifted. I'm now into the cold anger phase. Things got worse yesterday (no, I didn't think it could either!). I managed to calm down AGAIN and got myself, my tearstained face and my old dressing gown in front of the...
Day 252 - BLOGGING IS SO CATHARTIC!!
I've just had a couple of minutes reading the blogs and already I feel better. Somehow taking your own stuff out of the spotlight for a little while helps to get things in perspective. Also blogging out the emotions has given me clarity and I t...
Day 252 - Like Jeremy Kyle!!
My ex husband is in a relationship with my cousin! THAT'S what I've had to deal with this morning! THE weirdest succession of emotions - really don't know how to feel. It's his first relationship since we split so I'm dealing w...
Day 251 - Getting it right!
I am SO good at this.... AGAIN! LOL! Last night we watched David Attenborough's Life with the boys and thoroughly decompressed. There's something about watching the animal kingdom at work that makes all our problems seem insignificant, afte...
day 249 - The light has gone on!
I was in bed at 8pm last night - hiding from Twirl bars I bought for trick or treat on Halloween! How ridiculous is that? BUT I listened to both Pete's visualisation mp3s and then eventually fell asleep and slept for 9 hours!! Obviously i need...
Mackerel Pate!
A few of you were lusting after my mackerel pate on Tuesday so thought I would post the recipe. As with all my recipes it's just me improvising so I can give you the basics and you make it how you like it. One packet of cooked mackerel fillets,...
Day 223 - Looking forward to the weekend...
Hi guys! Just a catch up from Tuesday. Telford have confirmed their offer and I'm off to meet the students on Monday and the rooms are booked! Yay! The workshops have gone very well this week and I now total 81 students so that's fabulous!...
Day 211 - Over emotional, over stimulated and TOTALLY over alcohol!
I had a really peculiar day yesterday! After blogging I went back to bed to read and resurfaced around 10.30am to a housefull of kids. I invited my best friend and her son to join us at Prezzo as she's having a really rough time with sick relat...
Day 206 - Addicted to stress!
I've decided that amongst all my other vices I'm actually addicted to stress too! Sue and I had a very late blog last night regarding my binge drinking and it left me with LOADS to process and think about. Consequently not a good night'...
