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Weight Loss Journals - petecohen.tv
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Keeping a weight loss journal or even having your own weight loss blog will help keep you focused on your goals and allow you to air your triumphs (or disappointments!) While the majority of our members choose to keep their journals private - these very k
Recent Posts Tagged With 'tash'
29 October 2009
3 days ago on Monday I ran 8.8 kms in 1hour and I plan to up the distance to10.6 kms next Monday if all goes well. That same day I went to my dance class in the evening. My week is pretty unbalanced in that way as I seem to do a whole lot in a small ...
10 October 2009
My weight has stayed at 67kg for a couple of days now and it was about 67.6kg when I started the programme less than 2 weeks ago, so I think I've lost about 1/2 a kilo. Bought some organic muesli, with nuts and raisins and had that for breakfast ...
09 October 2009
Yesterday I walked a lot, jogged a fair amount and kept pretty active from morning to night. Ended up skipping my main meal of the day as I didn't have enough time to cook and that's something that I very rarely do. Tonight I scoffed down qu...
03 October 2009
Wowee! I am extremely proud of myself, not to sound too big-headed or anything, but I just got back from the longest jog I've ever done. I google mapped a distance to a street I knew the name of and it was 4.4km to get there. So in total I manage...
