gubernatrix gubernatrix's profile Sally Moss / Member since November 2007 / Last seen 6 months ago

I live in Cornwall, UK by the sea. I love writing my blogs, working out, surfing, climbing and just chilling out. I am inspired by the beautiful landscape around me, and by people who push themselves to the limits in training and are always looking for adventure and challenge.

My Blogs

All-round strength training

All-round strength training

http://www.gubernatrix.co.uk

A blog about strength training for men and women. All types of strength - maximal, explosive, bodyweight etc. How to perform exercises, how to maximise your training or t…

Latest Post: Lifting and carrying – are you getting enough?

Drop out diaries

Drop out diaries

http://www.dropoutdiaries.com

How to leave the rat race and work for yourself. Thoughts, tips and inspiration. How to lead a simpler, balanced and more rewarding life by doing more with less and bein…

Latest Post: My Walden

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My Groups

  • fitness

    fitness

    All about the fitness lifestyle. Including nutrition, wellness and stress management. What do YOU…