jonbey jonbey's profile jonbey / Male / Member since November 2006 / Last seen 5 days ago

I enjoy cooking, photography and am always trying to get in shape. I do Chow Gar Southern Praying Mantis (that's a style of kung-fu, not a recipe!), run a little and do some weight training too.

My Blogs

Fitness, Strength and Weight Loss from Motley Health

Fitness, Strength and Weight Loss from Motley Heal…

http://www.motleyhealth.com/articles/

Articles concerning health, fitness and relaxation, ranging from advice on diet to tips for weight training. Website now includes a a user blogs (training logs) section a…

Latest Post: New York Yankees Win 27th World Series Title

JPW Photography - Photography Information and Advice

JPW Photography - Photography Information and Advi…

http://www.jpwphotography.co.uk/blog/

General advice on photography, photo software, photo publishing, plus the JPW Photography photos.

Latest Post: Publish Photos on the Internet - Jalbum, Flickr and Fotopic

Webologist

Webologist

http://www.webologist.co.uk/

Blog on web design, IT news, open source, internet, SEO and marketing, general web stuff.

Latest Post: Google Android Eclair Released to Developers

Essex Portal News and Events

Essex Portal News and Events

http://www.essexportal.co.uk/news/

A business web directory, with information on Essex businesses, holiday lettings and leisure. We encourage you to review and vote on companies in the directory, as this…

Latest Post: Paul Alexander, Dealer in Death, Jailed Indefinitely

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(More ») My Groups

  • Motley Health and Fitness Fans

    Motley Health and Fitness Fans

    For anybody and everybody that is out there trying to lose weight, get fit improve strength, living…

  • Bloggers Choice Awards

    Bloggers Choice Awards

    Its that time of year again where we all dust of our voting buttons and start again in another frenz…

  • Fatbloggers United

    Fatbloggers United

    Getting healthy, eating for fuel, and dropping a few pounds together. Building a supportive communit…

  • Runners, Runners, Everywhere!

    Runners, Runners, Everywhere!

    The point of this group is to discuss, what else, running! Runners of all levels & from all corners…