jonbey's profile jonbey / Male / Member since November 2006 / Last seen 5 days ago
I enjoy cooking, photography and am always trying to get in shape. I do Chow Gar Southern Praying Mantis (that's a style of kung-fu, not a recipe!), run a little and do some weight training too.
My Blogs
Fitness, Strength and Weight Loss from Motley Heal…
http://www.motleyhealth.com/articles/
Latest Post: New York Yankees Win 27th World Series Title
My Communities
(More » )My Friends (86)
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My Activity Feed
- Published a new blog post: Paul Alexander, Dealer in Death, Jailed Indefinitely2 days ago
- Published a new blog post: Ladies Pamper Evening – Gidea Park – 17th November2 days ago
- Published a new blog post: Essex Venues and Pubs Showing David Haye v’s Nikolay Valuev3 days ago
- Published a new blog post: Chopra Leaves Essex County Cricket Club for Warwickshire3 days ago
- Published a new blog post: St Teresa’s Cathlic Primary School – Christmas Market3 days ago
- Published a new blog post: New York Yankees Win 27th World Series Title3 days ago
- Published a new blog post: Runwell Prison Plans3 days ago
- Published a new blog post: Christmas Poetry Bash at Colchester Arts Centre, 19th December 20094 days ago
- Published a new blog post: Christmas Lights Switch On Around Essex4 days ago
- Published a new blog post: Farleigh Hospice Santa Fun Run4 days ago
- Published a new blog post: Gellan Gum Could Beat Obesity4 days ago
- Published a new blog post: How Dangerous Is Horse Riding?4 days ago
- Published a new blog post: Essex Pubs Are Given A Lifeline By Business Link5 days ago
- Published a new blog post: Kate Winslet Wins Libel Case Regarding Her Exercise Regime5 days ago
- Published a new blog post: 4N Breakfast Groups Bring More Essex Businesses Together5 days ago
(More ») My Groups
Motley Health and Fitness Fans
For anybody and everybody that is out there trying to lose weight, get fit improve strength, living…
Bloggers Choice Awards
Its that time of year again where we all dust of our voting buttons and start again in another frenz…
Fatbloggers United
Getting healthy, eating for fuel, and dropping a few pounds together. Building a supportive communit…
Runners, Runners, Everywhere!
The point of this group is to discuss, what else, running! Runners of all levels & from all corners…

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